When it comes to weight loss, there are two ways to approach it. The first: short term fixes, and the second: changing your entire lifestyle for long term weight loss. Short term fixes include cutting out carbohydrates (or the Atkins...
Tag: Weight Loss
Weight Loss
4 Crucial Steps to Lose Weight Properly
Weight loss is not a one-step process; it takes time and effort. Along with putting in adequate time and effort, you also need a dedicated strategy. Overall, there are many steps to losing weight. Most people lose weight to look...
Weight Loss
Top 5 Foods to Help You Get in Shape This Summer
You must have heard it pretty often, ‘You are what you eat’, and this is actually true. We all know that already, but how many of us actually eat mindfully, keeping this very thing in mind. When we think about...
Weight Loss
5 Secret Benefits of Sprouted Foods for Weight Loss
Sprouting grains,beans and also nuts are becoming increasingly popular these days and that too for obvious reasons. Let us look into some very convincing reasons which would encourage you to sprout your foods: High Fiber Content One of benefits of sprouted...
Weight Loss
Your Guide To The Latest Weight Loss Shortcuts
Imagine we lived in a world where if you wanted to lose 30 pounds all you would need to do is walk up to your doctor’s clinic, read a magazine for 10 minutes, while your doctor points a device which...