It is a fact that obesity and sedentary behavior coexist and that both are associated with cardiovascular disease, diabetes, hypertension, and some types of cancers. Many studies show that in the parts of the world where rates of obesity are...
Category: Health
How Can You Encourage Your Kids To Follow An Active Lifestyle?
Everyone is well aware of the fact that being physically active is important to our health, but with our jammed pack schedules, it can be hard to make the time. The same is the case with children, there are increasing...
Truth About Health Supplements – 5 Things You Must Know
Go Healthy There is so much that one can expect from the benefits of health supplements. They are found in the leading pharmacies and the learned people find it easy to keep them in their homes using the guides available...
Why Should You Go to the Dentist When Something Hurts?
People have different definitions of pain and respond differently when they experience it. Some people think it is something temporary and they don’t need to get treatment. Others will go look for treatment because they feel pain somewhere and it...
Medicine Cabinet Essentials: 5 Natural Remedies You Need
In today’s day and age, more and more people are moving towards natural remedies as opposed to commercial medications. This is because commercial treatments all warn of a variety of adverse reactions that often range from mild to severe. Even...
What is Americano Coffee? 5 Things to Know About Americano Coffee
Are you from those people that get confused by having a look at the menu boards in coffee shops? If, yes then you are not the only one. There are lots of different varieties of coffee drink that are available...
5 Tips from Fit Moms on Finding Time for Exercise
Although it is one of the most rewarding jobs a woman could have, being a mom can be quite overwhelming sometimes. From household chores and daily tasks to grocery shopping and child-rearing, moms often have too much on their plate....
Top 5 Tips for Staying Fit as You Age
You can make the second half of your life as rewarding as possible. Sure, you have grey hair sprouting, and your face has a few fine lines. But you can grow older with your mind and body being as healthy...
Why are Rowing Machines better than Treadmills? Let’s Know
Building a Home Gym can be a daunting task, given the immense amount of information out there about traditional and innovative exercise machines. Just like every other sphere, exercise and fitness have seen innovations in equipment as well. A Rowing...
Uses of Essential Oils, Beta-caryophyllene for Wound Healing
New Discoveries in Indiana A group of scientists from Indiana University found that there is a chemical compound in essential oils that improved the process of wound healing in mice when it was applied topically to the affected area on...